Woman taking a Mulvera capsule with water at breakfast

Mulvera Gymnema · 600 mg daily

Support healthy blood sugar at every meal*

One capsule with breakfast, one with dinner: the dose and timing used in a 90-day study of gymnema.

Shop Mulvera Gymnema
4.9/5 · 34,000+ reviews 600 mg dailyNo subscription90-day guarantee
Mulvera Gymnema capsules, rated 4.9 by 34,000+ customers: healthy blood sugar support, helps curb sugar cravings, 600 mg daily
Steadier days, quieter nights with Mulvera Gymnema
90-day double-blind study of gymnema at our exact dose: HbA1c 5.8% to 5.4%, 2-hour blood sugar down 14%, insulin sensitivity up 33%
Two capsules, two meals: one with breakfast, one with dinner
What two Mulvera capsules a day do
The 90-day study equals 3 bottles: buy 2, get 1 free
What's in every capsule
Mulvera compared with gymnema teas and mints
4.9/5 · 34,000+ reviews

Mulvera Gymnema Capsules

Healthy blood sugar support, twice a day with meals*

  • Supports healthy blood sugar levels*
  • Helps curb sugar cravings and the after-dinner pull*
  • Supports healthy insulin sensitivity*
  • 600 mg a day, the dose used in studies
  • One ingredient: no blends, no chromium, no stimulants
  • Plant-based capsule, 60 per bottle (30 days)
Ships by the next business day Ships from the US
Current batch 94% sold

Only 6% of this production batch is left.

$39 1 bottle · 30 days · $1.30 a day

As low as 65¢ a day with Buy 3, Get 3.

Choose your supply 90-day money-back guarantee
  • No subscription.
    Nothing auto-ships.
  • 90 days to try it
    or your money back
  • 600 mg daily,
    study-level dose

The 90-day study = 3 bottles. Buy 2, get the 3rd free.

  • 4.9/534,000+ reviews
  • 90 daysMoney-back guarantee
  • Nevera subscription
  • 600 mgdaily, study-level dose
  • Freeshipping on bundles
Woman at the pantry late at night

The sugar loop

You're not weak. The loop is rigged.

Sugar up. Crash. Want more.

Your body was built to chase sweet. For most of history sugar was rare, so finding it meant survival. Now it's in everything: the cereal, the coffee, the sauce, the "healthy" snack bar.

A sugary meal sends your blood sugar up fast. Then it drops, and the drop is what sends you to the pantry at 9pm. That isn't a character flaw. It's a loop, and ultra-processed food is made to keep it spinning.

Willpower can't fix a loop that restarts at every meal. So Mulvera works at every meal.*

The research

What happened at our exact dose: a 90-day double-blind study of gymnema

Adults took 300 mg of gymnema with the first bites of breakfast and dinner, the same routine as Mulvera.

5.8 → 5.4%average HbA1c after 90 days on gymnema at 300 mg twice daily¹
+33%improvement in insulin sensitivity in the same study (Matsuda index 1.8 → 2.4)¹
−14%lower 2-hour glucose after a glucose drink (9.1 → 7.8 mmol/L)¹
6 trialsmeta-analysis linked gymnema to lower fasting blood sugar and cholesterol²

Average HbA1c (%)

Day 05.8%
Day 905.4%

2-hour glucose (mmol/L)

Day 09.1
Day 907.8

Study of the ingredient (n=30 adults with prediabetes), not of Mulvera. Changes within the gymnema group. Individual results vary.*

Gymnema has been studied in: Journal of Medicinal Food · Phytotherapy Research · Journal of Agricultural and Food Chemistry. (Studies of the ingredient. These journals do not endorse Mulvera.)

¹ Gaytán Martínez et al., J Med Food 2021: double-blind randomized trial, n=30 adults with impaired glucose tolerance, 300 mg gymnema twice daily with breakfast and dinner for 90 days. Changes within the gymnema group. ² Zamani et al., Phytother Res 2023: meta-analysis of 6 randomized trials in adults. Weight data: Zuñiga et al., J Med Food 2017 (n=24, 600 mg/day, 12 weeks). Lab mechanism: Wang et al., J Agric Food Chem 2014.

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How to take it

Three steps. Every day.

  1. STEP 1

    With breakfast

    Take 1 capsule with the first bites of breakfast. Swallow with water.

  2. STEP 2

    With dinner

    Take the second capsule with the first bites of dinner.

  3. STEP 3

    For 90 days

    The study ran 90 days. Your guarantee covers all of it.*

Why the usual fixes fail

Wrong dose. Wrong time. Wrong form.

If gymnema "didn't work" for you before, it was probably one of these.

Sweets on a kitchen counter at night

Willpower alone

It's worn thin by evening, right when the loop is loudest. Then one bite turns into five.

Dried gymnema leaves and leaf powder

Gymnema teas and mints

Most deliver a few milligrams. The 90-day blood sugar study used 300 mg, swallowed with breakfast and dinner.

White vegetable capsules

Underdosed, once-a-day capsules

One random capsule at any time of day. The 90-day study used 300 mg with the first bites of breakfast and dinner.

Mulvera is the studied dose, at the studied time.

Benefits

What two capsules a day are for

  • Supports healthy blood sugar levels*

    Helps keep blood sugar within a healthy, normal range after meals. In a 90-day study of gymnema at this exact routine, average HbA1c went from 5.8% to 5.4%.

  • Supports healthy insulin sensitivity*

    In the same 90-day study, insulin sensitivity improved by about a third (Matsuda index 1.8 to 2.4).

  • Supports healthy glucose metabolism*

    Helps your body use the sugar from your meals, instead of letting it rush in all at once.

  • Helps curb sugar cravings*

    Quiets the after-dinner pull toward the pantry, so one cookie doesn't turn into the whole sleeve.

  • Steadier energy after meals*

    Less of the post-meal sugar rush, and less of the 3pm and 9pm crash that follows it.

  • 600 mg a day, the studied dose

    Two 300 mg capsules: the same daily amount and meal timing used in the 90-day study of gymnema.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

One ingredient, chosen for a reason

Gymnema sylvestre leaves and flowers

Gymnema sylvestre leaf extract

300 mg per capsule, 600 mg a day. The active compounds are gymnemic acids.

White vegetable capsules

Plant-based capsule

Hypromellose (HPMC), a vegetable capsule that's easy to swallow.

Every milligram on the label

No proprietary blend. What you see on the panel is what's in the bottle.

What we leave out

No chromium, no stimulants, no proprietary blends. One ingredient, done right.

  • Single ingredient
  • No stimulants
  • No chromium
  • No proprietary blend
  • Vegetable capsule
  • Lot & expiry on every bottle
MONEY-BACK GUARANTEE · 100% OF THE PRODUCT PRICE · 90 DAYS

Our promise

90 days. Full refund. Keep the bottles.

Take Mulvera with breakfast and dinner for up to 90 days. If it's not for you, email support@mulvera.com with your order number.

You get a full refund of the product price, and you keep the bottles. No return, no forms.

One refund per household. Refunds cover the product price, within 90 days of delivery.

Choose your supply

90-day money-back · No subscription

FAQ

Common questions

How does Mulvera Gymnema Capsules work?

Each capsule has 300 mg of Gymnema sylvestre leaf extract. Taken with the first bites of a meal, its gymnemic acids work in the gut, where sugar from your food is absorbed, to support healthy blood sugar levels and healthy glucose metabolism.* In lab studies, gymnema was the strongest of 26 herbs at blocking SGLT1, the gut's main sugar transporter.

Is this the dose used in studies?

Yes. A 90-day double-blind study gave adults 300 mg of gymnema with the first bite of breakfast and dinner, 600 mg a day. That's exactly what's in two Mulvera capsules, taken the same way. (Gaytán Martínez et al., J Med Food 2021. A study of the ingredient, not of Mulvera.)

How is this different from gymnema mints or tea?

Most mints and teas deliver a few milligrams. The 90-day blood sugar study used 300 mg, swallowed with breakfast and dinner. Mulvera gives you exactly that: 600 mg a day, timed with your meals.

How many bottles do I need?

Each bottle has 60 capsules, a 30-day supply at 2 a day. The studies ran 90 days, and so does your guarantee, so most people start with 3 bottles to cover the full 90 days. Bundles ship free.

Is this a subscription?

No. Nothing ships automatically. You pay once and receive one shipment. Order again only when you want more.

What's your guarantee?

You have 90 days from delivery. If it's not for you, email support@mulvera.com with your order number for a full refund of the product price. Keep the bottles.

See all questions →

Start with tomorrow's breakfast

Break the sugar loop at your next meal*

Two capsules a day. 600 mg of gymnema. 90 days to feel the difference, or your money back. No subscription.

Mulvera Gymnema bottle on a green stone plinth
  • Buy 2, get the 3rd free: the full 90-day study length
  • No subscription. Nothing auto-ships.
  • 90-day money-back guarantee. Keep the bottles.
  • In stock · ships by the next business day from the US
Choose your supply

90-day money-back · No subscription

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Study results describe the ingredient, gymnema, not Mulvera.